Ottawa - Nepean (ON): Meditation/Energy Development Classes
Limited seating to 8...please confirm
The method used will be the ISUL method covering many aspects of meditation, energy systems (endocrine, chakra, colour, sound) as well as tools and techniques and its relationship to growth and awareness. This process helps bridge daily living with the benefits of meditation to help relieve stress and create more focus in your day to day activities.
As well I these classes are on-going every Thursday 10:00 am - 12:00 pm and Sunday evenings 7 pm - 9 pm.
One-on-one sessions are also available upon request.
This is a great opportunity to either refresh your skills or learn some ways of working with energy consciously on a daily basis.
Trust this is of interest to you and/or others you may know.
You can also join in along the way if you have commitments just let me know.