I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does the stress of your autoimmune disease cause tension at work or in your relationships? Does lack of sleep or low energy prevent you from exercising, or just doing regular life things? As we work together, we will look at how all parts of your life affect your autoimmune disease as a whole, and how a few simple lifestyle tweaks can make a big difference to your health and longevity.
To decide if health coaching is right for you, I invite you to schedule a free health history consultation with me. During this FREE one hour session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.