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Online - Womens Kundalini Yoga Classes

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Name: Online - Womens Kundalini Yoga Classes
Date: March 14, 2018
Time: 11:00 AM - 12:30 PM PDT
Event Description:
These weekly women's classes with teacher Laleña Hagen explores the what and how of Kundalini Yoga in an accessible way for beginners.

Kundalini Yoga, as taught by Yogi Bhajan, is a complete system-using asana, breath, mantra, and mudra to amplify higher states of consciousness. Kundalini Yoga provides a total overhaul for the entire 10 body system in a very short amount of time. The practice strengthens the nervous system, balances the endocrine system, and stimulates the Kundalini energy coiled at the base of the spine awakening your own heightened consciousness and giving you a greater experience of joy and your own vital energy.

In Kundalini Yoga you will practice kriyas. Kriya means “to change.” Postures and mudras are scientifically designed to create strengthening in the glandular and nervous systems. If you go to the breath in moments of pain or challenge and continue to open into it, something massive will shift in the glandular secretions. None of the postures in Kundalini Yoga are actually physically dangerous—they are all very simple.

Open yourself to a new and powerful channel to heightened consciousness.

Click here to register
 
Event Media:
Location:
Livestream through interactive webinar
Date/Time Information:
Wednesdays 11-12:30 PST
Contact Information:
Laleña Hagen 714-658-5948
Fees/Admission:
Single Class
$11 Members
$17 Non Members
Yearly Membership
$97 Members
$150 Non Members
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