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Pomona CA - YOGA FLOW & Sound Healing

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Name: Pomona CA - YOGA FLOW & Sound Healing
Date: March 3, 2017
Time: 10:00 AM - 11:15 AM PST
Event Description:

YOGA FLOW & Sound Healing

Mondays at 7:00 PM and Fridays at 10:00 AM

@ Open Door, 163 W. 2nd Street, Pomona, CA 91766

A cleansing and revitalizing Yoga Flow class to open the energy centers (Chakras) and balance energetic flow throughout the body, followed by a Sound Healing Meditation using voice and various sacred and indigenous instrument in extended Savasana, a restorative pose that soothes the nervous system, calms the mind, and relaxes the body.

$14 Drop-in Fee / Package Rates Available / Beautiful Space / Extraordinary People

Vox Angelus (Phyllis Douglass, CMT, CPT)(Yoga Alliance RYT 200) began studying yoga to maintain the strength, and fluidity throughout her body she'd acquired as a professional dancer and student of the martial arts. Her yoga classes focus on awareness of breath, inner connection, earthing, and conscious intention to promote ease and stability, while assisting students to find and maintain a peaceful mind and body experience. www.phyllisdouglass.com

Location:
Open Door, 163 W. 2nd Street, Pomona, CA 91766
Date/Time Information:
Fridays / 10:00 AM - 11:15 AM
Contact Information:
Phyllis Douglass
Fees/Admission:
$14 / Drop In. Packages available.
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