Balancing My Life
- Health & Healing
- Fitness & Well-being
- Massage & Body Work
- Relaxation & Stress Relief
Ayurveda is one of the oldest systems of medicine, dating back over 5,000 years to ancient India. It is the science of living a long life. In Sanskrit, ayur- means life and -veda means knowledge. Ayurveda utilizes various therapies including diet, yoga, massage and herbal preparations to bring balance and wellness to the body, mind and soul. It is truly a holistic approach to achieving and maintaining balance.
Holistic medicine should be be integrative and tailored to the individual. This is the approach taken at Balancing My Life as everyone is different and has their own unique experiences that shape them.
[Richard Humphreys, Chandler, AZ]
Whom to Contact
- Richard HumphreysPresidentPhone: (602) 499-0822