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Buff Beads are a simple reminder to be aware of our self-talk.
We would never speak to anyone the way we speak to ourselves.
Buff Beads are about self-compassion.
See yourself as you would another in your circumstance. Give yourself that same kindness and understanding. Forgiving ourselves is the first step to forgiving another.
Buff Beads are used to help keep us present.
The past holds stress. The future creates anxiety. The present moment is the truth.
Buff Beads are a reminder to take care of yourself.
- Jessica Tracy CEO and Creator - Chilliwack – British Columbia
Whom to Contact
- Jessica TracyPhone: (604) 791-8998
1 hour east of Vancouver.