Fleurishing Family Pilates
- Fitness & Well-being
- Health & Healing
I help teach mamas to rest, recover and heal during their 4th trimester and beyond. I want to make sure every women has access to beneficial postnatal recovery modalities to heal from the physical and emotional work she did during pregnancy and labor.
Fleurishing Family Pilates desire is to educate, empower and support mamas after they've had a baby. Whether you've had a natural home birth or a scheduled c-section, we encourage you to make self-care a priority early on by, stretching, strengthening, releasing and reconnecting to your mind, body, spirit - bring love to your core.
My goal is to be a resource and introduce mamas to beneficial options to enhance their wellbeing and recovery.
Whom to Contact
- Tiffany WildfangPhone: (971) 235-4201