Revolution In Motion
- Fitness & Well-being
- Health & Healing
- Massage & Body Work
Revolution In Motion is a neurologically based exercise system comprised of precisely sequenced movement that harmonizes muscle and nerve functions. It produces rapid changes in form, fluidity and function that result in profound improvements in general health, athletic performance and accelerated recovery.
RevInMo does DEEP CORE training. This includes training the lower abdominal muscles that anchor all the abdominal muscles, amplify pelvic floor tone and function along with the intrinsic muscles of the spine facilitates movement. Because these muscles are small and out of sight their significance is overlooked by other training systems. These muscles are rich in nerves and respond to changes in the environment quickly and direct the larger muscles. The brain and nervous system are the conductors of the symphony of muscles that lead to the harmony of movement.
Chiropractic adjustments offered by Dr. Edythe Heus, D.C., in Manhattan New York and Agoura Hills California.
Fitness training with Shannon Kehoe in Agoura Hills.