Richelle Ludwig - Empowered Vitality
- Health & Healing
- Fitness & Well-being
I provide holistic nutrition consultations to help my client's achieve their health goals. I look at body systems, symptoms, lifestyle and diet to uncover the root cause of my client's health issues. I provide my client's with diet, lifestyle and supplement recommendations. I also educate my client's on what is going on in their bodies to empower them to make changes to support their health.
My areas of interest lie in hormonal health, HPA axis dysfunction, digestive issues, blood sugar imbalances and disordered eating.
I also do 7 day meal plans based on my client's unique needs. I have a food blog as well to provide whole foods recipes and articles on different health topics.
[Richelle Ludwig, Edmonton, AB]
Whom to Contact
- Richelle LudwigPhone: (780) 554-9541