Sarah Clark Pilates
- Fitness & Well-being
I teach at Pilates 4 Life in Sebastopol and online at createmovepilates.com. This gives you the unique opportunity to bring your instructor home with you! I encourage students to take a private lesson as little as once a month and as often as 3x a week in combination with an at-home practice using my YouTube Channel, Facebook Group, and online courses. I teach Pilates in a way that leaves you feeling strong, stretched, and connected from mind to body.
I began teaching in 2014 and have a 500+ hour Pilates certification in Mat and all Pilates machines through Balanced Body. In 2016, I trained in Pre/Post Natal Pilates and Diastasis Recti recovery. I have worked with students from 16 - 76 including people with hip replacements, scoliosis, osteoporosis, shoulder injuries, and mothers recovering from birth, some years later. I help my clients discover their body’s potential, build confidence, and move through the day with less pain and more ease through functional movement and Pilates.
Whom to Contact
- Sarah ClarkPhone: 707 477 8183